Retreat days designed just for YOU
We are offering custom retreat days to bring your corporate team, a group of friends or your gym buddies.
Design your own special day for a few hours to unwind.
Day Retreat
5.5 hours of pure indulgence.
Experience all the highlights of a retreat in one afternoon
- 60 min Breathwork Sound healing journey
- Zen Thai Shiatsu Massage
- Infrared Sauna
- Magnesium Pool
- The cold plunge - Ice bath
- Ion foot detox spa
- Full body plus face mud mask whilst grounding
- Full body skin exfoliation scrub
- Quiet Reflection time
- Amazing Organic lunch with
revitalizing teas and kombucha
11am - 5.15 pm
The Body Retreat
It was honestly the most healing day I have ever had and what I really needed. Thank you so much for such a beautiful day. I feel honoured I got to come along and share this day with all of you beautiful people
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Yvonne Dry
Yesterday I had one of the most beautiful experiences of my life at The body retreat ….. such an exquisite space with lovely people and the most divine treatments …we learnt breathing techniques whilst listening to didgeridoo , sound bowls and chimes ….we detoxed in a foot spa, scrubbed with clay , ate delicious food, melted in an infra -red sauna and had my first ever ice bath and THE MOST amazing massage that stretched my
Body into positions it has never known but eased every ache and pain …. I left feeling my body and soul was cleansed , healed and full of love …. Thank you Sally Misso Dymond and all your amazing team … i absolutely recommend this experience and will totally be back for more !!! Hop on and love The Body Specialist for future retreats right here on the peninsula !
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Miranda Matthews
Amazing…amazing…amazing. This took me to another place… #bliss, #taketheplunge, #feelalive #loveyourself
I’m booking again for the next one.
Thank you Sally Misso Dymond for sharing your secrets and your amazing therapists.
Full Moon Breathwork/Soup/Fire Chat
Full Moon Breathwork Meditation offers a unique opportunity to connect with your inner self through the power of breath, sound healing, and crystal singing bowls.
Afterwards enjoy a nourishing bowl of soup and dessert while relaxing by the fire with friends, creating an unforgettable evening of self-exploration and self-care.
Coming End of 2023
Please arrive at 5pm for 5.30 Start.
Please bring yoga mat and blanket,
Wear warm clothes, comfortable socks and a beanie.